「一生サビない」脳をつくる生活習慣35
TOP ＞ ビジネス・経営・マーケティング ＞ 「一生サビない」脳をつくる生活習慣35
書籍詳細
著者
齋藤孝
コード
9784828421704
カテゴリ
ビジネス・経営・マーケティング
発売日
2020/4/17
本体価格
1,300円＋税
ページ数
208ページ
サイズ
四六ソフト
内容
●内容 75年目の真実！ 何歳からでも始められる齋藤流大人の「脳活」決定版！ 60超えたら頭も体も衰えるばかり・・・・・・ というのはウソ！ 頭のキレも見た目も、若いままなのにはワケがある！ 「誰にも負けないスピード感の鍛え方」 「メンタルと脳の強化法」 「年相応のインプット・アウトプット術」から 「老いらくの恋、ボケとの向き合い方」まで 第二の人生をさらに充実させる 35のメソッド+12の名言！ 老化現象に太刀打ちしようとしても、 それは意味のないことなのです。 それよりも「老化したことを感じない体」 「サビていない頭」をいかにつくり、 いかにキープするかが重要になってくるのです。 その際に大事になってくるのが脳の若々しさ。 体も心も若くいるためには、 なによりもまず脳がしっかりと働いていないといけません ーーー「はじめに」より
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