水の飲みすぎが病気をつくる
TOP ＞ 健康・美容・ダイエット・実用書 ＞ 水の飲みすぎが病気をつくる
書籍詳細
著者
石原結實
コード
9784828418902
カテゴリ
健康・美容・ダイエット・実用書
発売日
2016/6/16
本体価格
1,200円＋税
ページ数
192ページ
サイズ
四六ソフト
内容
「血液をサラサラにするために、水をたくさん摂ろう」はウソだった！ 肥満、関節の痛み、アレルギー、耳なり、めまい、高血圧、狭心症、血栓症、冷え、動脈硬化、更年期、生理痛、緑内障・・・・・・原因は水分の摂りすぎだった。本書では「水分の摂りすぎ」が招く様々な不調の原因をわかりやすく解説し、その対処法を紹介します。石原式「水分の正しい摂り方」「余分な水分をため込まない食事法」「水分を排泄する楽チン運動」で体質改善。
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